How many times have you been brushing your teeth and had a twinge of motivation about eating healthier, watching less TV, brushing your teeth more, or any other goals that would, in theory, be nice to achieve? If you’re anything like me, most of that motivation is lost somewhere around the time I’m putting my toothbrush away.
What can we do to bridge the gap between twinge of motivation and actually achieving our goal? I’ve been giving a lot of thought into where I’ve missed the mark on goals and where I’ve been successful. I’ve noticed a pattern with the goals I’m able to successfully achieve compared to the goals that don’t ever materialize. Continue reading “Eight Easy Steps to Help You Reach Your Goals”
