I recently took a several month hiatus away from doing most of the healthy things I normally do. Towards the end of Mrs. Burrito Bowl’s pregnancy I had a pretty good routine of getting to the gym, shaving occasionally, intermittent fasting five days per week, drinking apple cider vinegar for some reason, Wim Hof breathing and making sure to end my showers with a minute or two of cold exposure. After Baby Burrito Bowl came into the mix most of those healthy routines stopped. Here’s a picture of her for no reason other than she’s super cute. Continue reading “Doing the Things- How to Get Going When You’ve Lost Motivation”
