9 Deadly Myths About Exercise

I have a lot of thoughts on exercise.  Fortunately for me, I also have a blog.  People have a lot of weird ideas in regards to exercise and I’d like clear a few of the more popular myths up. Continue reading “9 Deadly Myths About Exercise”

A Bunch of Weird Things We’re Doing to Be Healthy

Mrs. Burrito Bowl and I do a lot of weird things in the pursuit of overall health and fitness.  I wouldn’t have thought any of these things are particularly strange but I can tell from the look on people’s faces when I explain my morning salt water cocktail, or drinking bone broth for lunch, that they have questions.

I thought it would be fun to have a running list of oddities that we’re trying in our pursuit for immortality.  Without further adieu, here’s a list of healthy people stuff we’ve got going on these days.

Side Note: We are legitimately pretty healthy so you should look into doing some of these things.

Continue reading “A Bunch of Weird Things We’re Doing to Be Healthy”